COST Of Living In AMERICAN SAMOA 2024 [Expat Budget Guide]

Cost of living in American Samoa Introduction

Hey Friends! The Cost Of Living In American Samoa makes it possible to Live For $1,870 – $5,050 (4,839 WST – 13,077 WST) Per Month. For a strict Budget vs a Luxury Budget.

Cost of Living in American Samoa

Welcome to our comprehensive guide on the cost of living in American Samoa in the Oceania Pacific Islands Region!

This article will take you on a journey with Videos, a Table of expenses, and more to explore the costs of living in American Samoa, from housing and transportation to food and things to do here.

With our expert analysis and practical insights, Research and personal experience in American Samoa, you’ll know what to expect when making the move to this unique Pacific Country.

Whether you’re a digital nomad, Expat, Retiree, or just looking to experience American Samoa for a few months, our guide is going to help you make the most of your budget with a range of expenses estimated to cost between $1,870 – $5,050 (4,839 WST – 13,077 WST) Per Month.

American Samoa has some of the most beautiful nature. From its breathtaking beaches and lush rainforests to its rich cultural heritage and warm, welcoming people, there are countless reasons why you should consider making the move to American Samoa. If you’re considering a move to American Samoa, here are 7 reasons why you should move Here:

  1. Cost of Living In American Samoa: American Samoa is not as expensive as you might think. While the cost of living in American Samoa is higher than in other parts of the world, it is still cheaper than in many major cities worldwide and 2.5 times cheaper than in New York and California. The Average monthly cost of living, including rent, utilities, food, and transportation, ranges from $1,870 – $5,050 (4,839 WST – 13,077 WST) Per Month. A studio apartment in the city can cost as low as $500 per month, while a one-bedroom apartment can range from $700 to $1,500 per month.
  2. Nature and Outdoors: American Samoa is a dream destination for nature lovers. The island’s lush rainforests are home to countless species of plants and animals, many of which can’t be found anywhere else in the world. You can spend your days exploring the trails and waterfalls of the National Park of American Samoa, or snorkeling and diving in the crystal-clear waters surrounding the islands. And with an average temperature of around 80°F year-round, you can enjoy the great outdoors no matter the season.
  3. Rich Culture and History: American Samoa is also home to a vibrant and unique culture that has been shaped by its Polynesian roots and more than a century of American influence. From traditional dances and music to the island’s famous tattoo art, there are countless opportunities to immerse yourself in the local culture. And with historical sites like the Jean P. Haydon Museum and the Tia Seu Lupe outdoor market, you can learn about the island’s fascinating past while living in the present.
  4. Quality of Life: Life in American Samoa is slower-paced and more laid-back than what you may be used to. With a population of around 55,000, the island is small enough that you’ll quickly feel like part of the community. The cost of living is also lower than many mainland cities, so you can enjoy a high quality of life without breaking the bank. And with excellent healthcare facilities and a low crime rate, you can feel secure and well-cared-for in your new home.
  5. Beautiful Beaches and Islands: Perhaps the most famous feature of American Samoa is its stunning beaches and islands. From the powdery white sands of Ofu Beach to the rugged cliffs of Ta‘ū Island, there’s no shortage of breathtaking scenery to explore. And with relatively few tourists compared to other tropical destinations, you can enjoy the beaches and islands in peace and tranquility.
  6. Natural Beauty: Beyond its beaches and islands, American Samoa is home to a variety of natural wonders. You can explore the towering peaks of Mount Alava and Mount Matafao, or take a dip in the crystal-clear waters of the Pala Lagoon. And with countless waterfalls, caves, and natural pools to discover, you’ll never run out of new adventures to embark on.
  7. Safe Country and Friendly Locals: American Samoa is a safe and welcoming country with a strong sense of community. The crime rate is low, and locals are known for their warm and friendly hospitality. Whether you’re shopping at the local market or enjoying a meal at a roadside stand, you’ll quickly feel like part of the family.

Table Of Contents

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Cost Of Living in American Samoa Quick Facts Key Takeaways

Cost of living in American Samoa Quick Facts Key Takeaways

Here are some quick facts about the cost of living in American Samoa:

  •  Here’s a breakdown of some key expenses: Total Monthly Living Costs in American Samoa, Is $1,870 – $5,050 (4,839 WST – 13,077 WST) Per Month. For all expenses, and if you budget smartly, you can expect to spend $2500 to $3500 per month for all expenses.
  •     American Samoa, is 2 times cheaper than New York City, United States.
  •     Living well in American Samoa is possible with a monthly income of around $3100.
  •     The monthly rent, food budget, housing expenses, and transportation options in American Samoa are determined by your budget.
  •     To maintain the same standard of life as $10,000 in New York City, an estimated $5,000 is needed in American Samoa.
  •     On average, the cost of living in American Samoa, is 50% lower than in New York City, United States.
  •     On average, rent in American Samoa is 50% cheaper than in New York City, New York, USA.
  •     The costs of rent in American Samoa range from $1,870 – $5,050 (4,839 WST – 13,077 WST) Per Month. Depending on your budget.
  •     A budget food and grocery plan in American Samoa will cost around $400 – $1000 per month, depending on location and budget.
  •     An estimated monthly cost for a family of four in American Samoa is $3850.
  •     An estimated monthly cost for a single person in American Samoa is $2100 – $4,000.
  •     Transportation costs in American Samoa are estimated to be $30 – $700 per month.
  •     The average monthly cost of living in American Samoa for local natives with a good job is around $1500. Expats and digital nomads may spend more, $2000 – $4000 per month, to maintain their living standards in American Samoa. We spent around $2,010 to $3,300 USD (2,815 to 4,960 WST Tala) per month for example.

Our Personal Costs of Living in American Samoa: Table of expenses Breakdown 2024

This Is a table of expenses of what we personally spent living as digital nomads every month in American Samoa. Sometimes, we spent less or more.

Here’s a breakdown of our monthly cost of living in American Samoa:

  • Our Monthly Cost Of Rent and Accommodation: We paid between $1000-$1500 per month for a two-bedroom apartment in a decent neighborhood. We found that housing is relatively affordable in American Samoa, compared to other US territories.
  • Our Monthly Cost Of Utilities: Our monthly cost for electricity and water was around $150-$300, depending on usage. It’s important to note that utilities can be expensive in American Samoa due to limited natural resources and reliance on imported fuel and water.
  • Our Monthly Cost Of Gym Membership: We went to the gym a few times a week, and the cost of our gym membership was between $30-$80 per month. There are a few gym options on the island, but they can be a bit pricier than mainland US.
  • Our Monthly Cost Of Food and Groceries: Our monthly cost for food and groceries was between $400-$800. This includes a mix of dining out, cooking at home, and occasional splurges. It’s important to note that food prices can be higher than mainland US due to importation costs.
  • Our Monthly Cost Of Transportation: Our monthly cost for transportation was around $100-$300, depending on whether we rented a car or used public transport. It’s important to note that taxis and car rentals can be a bit expensive in American Samoa.
  • Our Monthly Cost Of Activities and Leisure: Our monthly cost for activities and leisure varied, but we typically spent around $50-$200 per month on things like going to the movies, hiking, and trying new restaurants. There are plenty of things to do on the island, but keep in mind that some activities can be pricier due to limited options.
  • Our Monthly Cost Of Health Insurance: Our monthly cost for health insurance was between $100-$500, depending on the plan and provider. It’s important to note that healthcare can be limited on the island, so having insurance is important.

Overall, our monthly cost of living in American Samoa ranged from $1830-$3680, with a total expense of 3686 WST – 9525 WST.

Here is a table of Expenses for what we personally spent in American Samoa:

Our Monthly Cost of Living In American SamoaCost (USD)Cost (WST Tala)
Our Monthly Cost of Rent and Accommodation$1000 – $15002,792 WST – 3,876 WST
Our Monthly Cost of Utilities$150 – $300388 WST – 776 WST
Our Gym Cost per month in American Samoa$30 – $8077 WST – 206 WST
Our Monthly Cost of Food and Groceries$400 – $8001,034 WST – 2,068 WST
Our Monthly Cost of Transportation$100 – $300258 WST – 776 WST
Our Monthly Cost of Activities, Leisure, Entertainment$50 – $200129 WST – 516 WST
Our Monthly Cost of Health Insurance$100 – $500258 WST – 1,292 WST
Our Monthly Cost of Living in American Samoa total expenses$1,830 – $3,6803,686 WST – 9,525 WST

Monthly Cost of Living in American Samoa Summary Cost Of Rent, Groceries, Transportation, Healthcare: $1,870 – $5,050 (4,839 WST – 13,077 WST) Per Month

Monthly Cost Of Living In American Samoa Summary

You can live in American Samoa, for around $1,870 a month for all expenses on a tight budget or $5,050 a month if you want to live much more luxuriously. The Cost of living in American Samoa is from $1,870 – $5,050 (4,839 WST – 13,077 WST) Per Month.

You can still maintain a monthly budget and enjoy all the beautiful things American Samoa, offers.

Here is a breakdown of the costs:

  • Rent: The average monthly cost of renting an apartment in American Samoa varies depending on the size of the apartment and its location. A studio apartment in the city costs between $500 and $800 per month, while a 1 bedroom apartment in the city costs between $700 and $1200 per month. A 2 bedroom apartment in the city costs between $1200 and $2000 per month, and a 3 bedroom apartment costs between $2000 and $3000 per month.
  • Utilities: The average cost of utilities in American Samoa is between $150 and $300 per month. This includes electricity and water bills.
  • Mobile phone: The average cost of a mobile phone plan with unlimited data and a SIM card in American Samoa is between $20 and $60 per month.
  • Internet: The average cost of a wifi internet connection in American Samoa is between $50 and $150 per month.
  • Food: The average monthly cost of food in American Samoa, including groceries, dining out, partying, and nightlife, is between $400 and $800.
  • Transportation: The average monthly cost of transportation in American Samoa, including public transport, taxis, scooters, and cars, is between $100 and $300.
  • Healthy activities: The average monthly cost of healthy activities in American Samoa, including gym memberships, martial arts classes, yoga, and massages, is between $30 and $80.
  • Health insurance: The average monthly cost of health insurance in American Samoa is between $100 and $500 per month. This can be obtained through companies such as SafetyWing, World Nomads, or Medicare.

The total monthly expenses for living in American Samoa can range from $1,870 to $5,050, or 4,839 WST to 13,077 WST.

A great monthly budget for a single person living in American Samoa is around $2700 to $4000 monthly. You can also do it for cheaper.

The costs of living in American Samoa, Depending on various factors and spending habits, the price may change. Others spend $5700 or more each month for an extravagant, next-level lifestyle or even $2000 on the strictest budget staying in hostels, couchsurfing, and smaller studio apartments, ensuring they make it work no matter what!

  • Expect to spend $1,870 – $5,050 (4,839 WST – 13,077 WST) Per Month. for a single person or a family living in American Samoa. $3000 per Month is sufficient to live on.
  •       Local American Samoa markets, Local Food trucks, Local food shops, and supermarkets are the most cost-effective and knowledgeable ways to shop and eat in American Samoa!

Here is a table of expenses for a couple living in American Samoa per month:

Average Cost of Living In American SamoaCost in USDCost in WST Tala
Rent (Studio apartment)$500 – $8001,292 WST – 2,068 WST
Rent (1 bedroom apartment)$700 – $12001,810 WST – 3,105 WST
Rent (2 bedroom apartment)$1200 – $20003,105 WST – 5,170 WST
Rent (3 bedroom apartment)$2000 – $30005,170 WST – 7,755 WST
Utilities (electricity, water)$150 – $300388 WST – 776 WST
Mobile phone (unlimited data plan, Sim Card)$20 – $6052 WST – 155 WST
Internet (wifi)$50 – $150129 WST – 388 WST
Food (groceries, dining out, Partying, nightlife)$400 – $8001,034 WST – 2,068 WST
Transportation (Public transport, Taxi, Scooter, car)$100 – $300258 WST – 776 WST
Healthy activities (gym, martial arts, yoga, massages)$30 – $8077 WST – 206 WST
Health insurance (SafetyWing, World Nomads, or Medicare)$100 – $500258 WST – 1,292 WST
Cost of Living In American Samoa Per Month Total Expenses$1,870 – $5,0504,839 WST – 13,077 WST

Cost of Living in American Samoa: Table of Expenses in 2024

This table of expenses will help you plan your budget for your move to American Samoa.

The Cost of living table below An extensive poll of Digital Nomads, Expats, travelers, our personal experience living Here, Locals, and Numbeo users were used to put this together.

The Exchange Rate is $1 USD is Currently equal to 2.5 WST Tala Currency This estimate is based on a Strict Budget Vs. A luxury Budget in American Samoa per Month! The Cost Of Living Per Month In American Samoa, is $1,870 – $5,050 (4,839 WST – 13,077 WST) Per Month or more, depending on your spending habits! Check out the Currency Converter.

Here is the Table of the monthly budget for two people living in American Samoa:

Cost of Living in American Samoa per personCost in USDCost in WST Tala
Cost of living for a single person in American Samoa$1,840 – $2,950WST 3,672 – WST 7,018
Cost of living for a couple in American Samoa$1,950 – $3,250WST 5,018 – WST 8,385
Cost of living for a family of four in American Samoa$3,900 – $6,500WST 10,036 – WST 16,770
Average Monthly Expenses in American SamoaCost in USDCost in WST Tala
Average monthly rent for a studio$780 – $1,300WST 2,005 – WST 3,345
Average monthly cost for food and groceries$400 – $600WST 1,030 – WST 1,545
Average monthly cost for dining out$300 – $500WST 770 – WST 1,285
Average monthly cost for miscellaneous items$200 – $300WST 515 – WST 770
Average monthly cost for utilities$200 – $300WST 515 – WST 770
Average monthly cost for transportation$150 – $250WST 385 – WST 643
Total average monthly cost of living in American Samoa$2,030 – $3,250WST 5,220 – WST 8,338
Cost of Living in American Samoa ExpensesCost (Monthly) in USDCost (Monthly) In WST Tala
Cost of Rent and Accommodation in American Samoa$780 – $3,900WST 2,143 – WST 10,017
Cost of Food and Groceries in American Samoa$400 – $600WST 1,030 – WST 1,545
Cost of Utilities in American Samoa$200 – $300WST 515 – WST 770
Cost of Public Transportation in American Samoa$150 – $250WST 385 – WST 643
Cost of Private Transportation in American Samoa$200 – $300WST 515 – WST 770
Cost of Healthcare in American Samoa$150 – $250WST 385 – WST 643
Cost of Entertainment in American Samoa$50 – $100WST 128 – WST 257
Cost of Clothing and Personal Items in American Samoa$100 – $200WST 257 – WST 515
Cost of Activities and Excursions in American Samoa$100 – $200WST 257 – WST 515

Cost of Rent In American Samoa In-Depth Summary And Table of Expenses

Cost of rent and accommodation in American Samoa

The cost of accommodation in American Samoa is essential for many expats, retirees, digital nomads, and locals. It can vary depending on the apartment type and location you are looking for.

The cost of studio and one-bedroom apartments in American Samoa:

  • Cost of a studio apartment in the city: The average cost per month for a studio apartment in the city is between $910 to $1,260, which is equivalent to WST 2,315 to WST 3,189. A studio apartment typically includes a combined living room and bedroom, a kitchen, and a bathroom.
  • Cost of a studio apartment outside the city: The average cost per month for a studio apartment outside the city is between $700 to $1,000, which is equivalent to WST 1,785 to WST 2,550. Studio apartments outside the city are generally less expensive than those located in the city.
  • Cost of a 1 bedroom apartment in the city: The average cost per month for a 1 bedroom apartment in the city is between $1,200 to $2,000, which is equivalent to WST 3,060 to WST 5,100. A 1 bedroom apartment typically includes a separate bedroom, a living room, a kitchen, and a bathroom.
  • Cost of a 1 bedroom apartment outside the city: The average cost per month for a 1 bedroom apartment outside the city is between $900 to $1,500, which is equivalent to WST 2,295 to WST 3,825. 1 bedroom apartments outside the city are generally less expensive than those located in the city.
Cost of an Apartment in American SamoaLocationAverage Cost per Month (USD)Average Cost per Month (WST Tala)
Cost of a Studio in the cityCity$910 – $1,260WST 2,315 – WST 3,189
Cost of a Studio outside the cityOutside City$700 – $1,000WST 1,785 – WST 2,550
Cost of a 1 bedroom in the cityCity$1,200 – $2,000WST 3,060 – WST 5,100
Cost of a 1 bedroom outside the cityOutside City$900 – $1,500WST 2,295 – WST 3,825

The Cost of 2 Bedroom Apartment in American Samoa:

  • In the city of American Samoa, the average monthly cost of a 2 bedroom apartment ranges from $900 to $2,500 USD or WST 1,875 to WST 5,208.33 Tala.
  • Outside the city, the average monthly cost of a 2 bedroom apartment ranges from $800 to $2,000 USD or WST 1,666.67 to WST 4,166.67 Tala.
Cost of a 2 bedroom Apartment in American SamoaLocationAverage Cost per Month (USD)Average Cost per Month (WST Tala)
Cost of a 2 bedroom in the city of American SamoaCity$900 – $2500WST 1875 – WST 5,208.33
Cost of a 2 bedroom outside the city of American SamoaOutside City$800 – $2000WST 1,666.67 – WST 4,166.67

The Cost of a 3 bedroom apartment in American Samoa:

  • The average cost of a 3-bedroom apartment in the city is between $1,800 and $4,000 per month, which is equivalent to WST 4,545 to WST 10,101 per month.
  • The average cost of a 3-bedroom apartment outside the city is between $1,200 and $3,000 per month, which is equivalent to WST 3,030 to WST 7,576 per month.
Cost of a 3 bedroom Apartment in American SamoaLocationAverage Cost per Month (USD)Average Cost per Month (WST Tala)
Cost of a 3 bedroom in the city of American SamoaCity$1,800 – $4,000WST 4,545 – WST 10,101
Cost of a 3 bedroom outside the city of American SamoaOutside City$1,200 – $3,000WST 3,030 – WST 7,576

The Cost of a Luxury Apartment in American Samoa per month:

  • The average cost per month for a luxury apartment in the city ranges from $3,000 to $6,000 or WST 6,600 to WST 13,200.
  • The average monthly cost for a luxury apartment outside the city ranges from $2,000 to $4,500 or WST 4,400 to $ 9,900.
Cost of a Luxury Apartment in American SamoaLocationAverage Cost per Month (USD)Average Cost per Month (WST Tala)
Cost of a Luxury apartment in the cityCity$3,000 – $6,000WST 6,600 – WST 13,200
Cost of a Luxury apartment outside the cityOutside City$2,000 – $4,500WST 4,400 – WST 9,900

Suppose you’re considering renting an apartment in American Samoa. In that case, your best bet is to opt for a monthly rental in person, via Facebook Marketplace, Real estate American Samoa rental group on Facebook, Booking.com, and Airbnb.

  • To save money on your rental and daily expenses, consider looking for an apartment located in a neighborhood with access to local markets, gyms, and restaurants and short walking distances and safe areas.
  • You can also join Facebook groups such as “Digital Nomads in American Samoa” or “Expats in American Samoa” and American Samoa rental group on Facebook to connect with others and potentially find affordable rental options.
  • Alternatively, consider staying at a Hostel, Airbnb, hotel monthly, homestay, guesthouse, or bed and breakfast in American Samoa for more affordable rates rather than a costly hotel or tourist location.

Monthly Rent in American Samoa: Table of Expenses in 2024

Here is a table of expenses for the Cost of rent and Accommodation in American Samoa per month:

Cost of Rent in American SamoaCost per Month (USD)Cost per Month (WST Tala)
Studio Apartment$800 – $1,500WST 2,048.48 – WST 3,841.21
1 Bedroom Apartment$1,200 – $2,200WST 3,072.72 – WST 5,636.36
2 Bedroom Apartment$1,800 – $4,000WST 4,609.09 – WST 10,272.73
3 Bedroom Apartment$2,200 – $5,000WST 5,636.36 – WST 12,848.48
Luxury Apartment$4,000 – $8,000WST 10,272.73 – WST 20,545.45
Average Monthly Rent Expense in American SamoaAverage Monthly Rent in USDAverage Monthly Rent in WST Tala
Average monthly rent for a studio$700 – $1,200WST 1,470 – WST 2,520
Average monthly rent for a 1 bedroom$900 – $1,800WST 1,890 – WST 3,780
Average monthly rent for a 2 bedrooms$1,200 – $2,500WST 2,520 – WST 5,250
Average monthly rent for a 3 bedrooms$1,800 – $4,000WST 3,780 – WST 8,400

Here is a table of estimated costs for rent and accommodation in American Samoa:

Housing Accommodation Type in American SamoaPrice Range per day (USD)Price Range per day (WST Tala)
Hostel$20 – $4042 – 84 WST
Budget Hotel$50 – $80105 – 168 WST
Mid-range Hotel$90 – $150189 – 315 WST
Luxury Hotel$200 – $350420 – 735 WST
Vacation Rental$100 – $250210 – 525 WST
Guest House$50 – $100105 – 210 WST
Bed & Breakfast$80 – $120168 – 252 WST

Living in American Samoa Credible Reliable Sources

Here is a list of Government resources for Visas, Cost of living in American Samoa, Tourism Boards, and more to help you with your potential move here! I hope this helps you all as you plan your move here!


Cost Of Transportation In American Samoa Summary and Table of expenses

The average cost you might spend per day on transportation while in American Samoa, is $7 to $30 a day USD or $40 – $1000 per month depending on if you use transport by Bus, ferries, have your own scooter, or rent a car or ATV four wheeler.

Here are different methods of public transport you can do in American Samoa:

  • Bus (Local) in Pago Pago: The local bus service in Pago Pago charges $1.50 per trip or $30 per month. This is an affordable option for those who need to travel short distances within the town.
  • Bus (Long-Distance) in Pago Pago: For longer journeys within Pago Pago, the long-distance bus service charges $2.50 per trip. This is a good option for those who need to travel further within the town.
  • Taxi (City) in Pago Pago: Taxis are available in Pago Pago, with an average cost of $3.00 per trip. This is a convenient option for those who need to travel within the town and want the added comfort and convenience of a taxi.
  • Taxi (Long-Distance) in Pago Pago: For longer journeys within Pago Pago, taxi services are available and charge $10.00 – $25.00 per trip depending on the distance. This is a good option for those who need to travel to more remote areas of the town.
  • Rental Car (Compact): Rental cars are available in American Samoa, with compact cars costing between $35 – $55 per day or $500 – $700 per month. This is a good option for those who need the flexibility of having their own vehicle.
  • Rental Car (Luxury) in Pago Pago: For those who want to travel in style, luxury rental cars are available in Pago Pago, with prices ranging from $85 – $130 per day or $700 – $1000 per month. This is a good option for those who want to make a statement or for business travelers who want to make a good impression.
  • Bicycle: For those who want to travel under their own power, bicycles are available for rent in American Samoa. Prices range from $0 – $10 per day, making this a very affordable option.
  • Scooter: Scooters are available for rent in American Samoa, with prices ranging from $5 – $50 per day or $150 per month. This is a good option for those who want the freedom of a rental vehicle without the higher cost of a car.
  • Four Wheeler, Quad Bike: For those who want to explore the rugged terrain of American Samoa, four-wheelers and quad bikes are available for rent. Prices range from $80 – $120 per day or $300 per month.
  • Ferry (Inter-Island): Inter-island ferries are available in American Samoa, with prices ranging from $10 – $15 per trip. This is a good option for those who want to explore the other islands of American Samoa.
  • Domestic Flight: For those who need to travel between islands quickly, domestic flights are available with prices ranging from $100 – $500 one way depending on the airline and route.

Here is a detailed table of estimated costs for public transportation in American Samoa:

Transportation Option in American SamoaAverage per Month and per Trip Cost (USD)Average Cost (WST Tala)
Bus (Local) in Pago Pago$1.50 per trip or $30 per month3.15 WST per trip
Bus (Long-Distance) in Pago Pago$2.50 per trip5.25 WST per trip
Taxi (City) in Pago Pago$3.00 per trip6.30 WST per trip
Taxi (Long-Distance) in Pago Pago$10.00 – $25.00 per trip21 – 52.50 WST per trip
Rental Car (Compact)$35 – $55 per day or $500 – $700 per month73.50 – 115.50 WST per day
Rental Car (Luxury) in Pago Pago$85 – $130 per day $700 – $1000 per month178.50 – 273 WST per day
Bicycle$0 – $10 per day10.50 – 21.50 WST per day
Scooter$5 – $50 per day or $150 per month14 – 105 WST per day
Four Wheeler, Quad Bike$80 – $120 per day or $300 per month168 – 252 WST per day
Ferry (Inter-Island)$10 – $15 per trip21 – 31.50 WST per trip
Domestic Flight$100 – $500 one way210 – 1020 WST one way

Additionally, here are some other related expenses:

  • Gasoline (1 gallon): around $4 – $7 per gallon.
Monthly Cost Of Gas and Petrol For Scooter in American SamoaCost in USDCost In WST Tala
Average monthly cost for gasoline, Petrol for scooter$30 – $100WST Tala 70 – 210 WST Tala

Ultimately, we recommend renting a Scooter This will give you the best experience, and you can explore American Samoa this way.


Cost of Food and Markets In American Samoa Explained: Table Of Expenses 2024

The average cost of food per day in American Samoa is about $11 to $30 per day or $320 to $800 per month.

Another great option is to shop at the local markets for affordable fresh food and cook meals at home.

But if you eat at local food stalls and supermarkets around your area, you’re looking to spend around $320 or more on food per Month in the American Samoa.

The average monthly cost of food in American Samoa is as follows:

  • For those looking to purchase local food, the average monthly cost can range between $300 to $500 USD or WST 765.90 to WST 1,277.50.
  • Mid-range restaurants, such as casual dining establishments, typically cost between $15 to $25 USD or WST 38.37 to WST 63.95 per meal.
  • Fine dining restaurants can be more expensive, with the cost per meal ranging between $50 to $100 USD or WST 127.90 to WST 255.80.
  • Groceries, which include items such as fruits, vegetables, meat, and dairy products, can cost between $400 to $600 USD or WST 1,022.40 to WST 1,533.60 per month.
  • For those interested in purchasing imported goods from supermarkets, the average cost per item can range between $10 to $70 USD or WST 25 to WST 170.
  • Street food can be a more affordable option, with the average cost of a meal ranging between $5 to $10 USD or WST 12.79 to WST 25.58.
  • Finally, specialty food stores that sell items such as organic or gourmet food can cost between $15 to $30 USD or WST 38.37 to WST 76.74 per visit.

Overall, the monthly cost of food in American Samoa can range between $400 to $1,000 USD or WST 1,000.70 to WST 2,502.90 depending on a person’s dietary preferences and spending habits.

Here is a table of expenses for the Cost of Food in American Samoa per month:

Monthly Food Expenses in American SamoaAverage Monthly Cost (USD)Average Monthly Cost (WST Tala)
Local food$300 – $500WST 765.90 – WST 1,277.50
Mid-range restaurants$15 – $25 per mealWST 38.37 – WST 63.95
Fine dining restaurants$50 – $100 per mealWST 127.90 – WST 255.80
Groceries$400 – $600WST 1,022.40 – WST 1,533.60
Supermarkets (imported goods)$10 – $70 per itemWST 25 – WST 170
Street food$5 – $10 per mealWST 12.79 – WST 25.58
Specialty food stores$15 – $30WST 38.37 – WST 76.74
Overall Monthly Cost of Food in American Samoa$400 – $1,000WST 1,000.70 – WST 2,502.90
Average Monthly Food Costs in American SamoaCost in USDCost in WST Tala
Local Food Markets, Street food and Local Supermarkets and cheaper dining options$300 – $800620 – 1,800 WST Tala
Eating out at Mid range restaurants and expensive restaurants per month (No Budget)$600 – $1,0001,300 – 2,300 WST Tala

Here is an example table of expenses for the average monthly food and grocery costs in American Samoa:

Monthly Food Expenses in American SamoaCost in USDCost in WST Tala
Average monthly cost for groceries$300 – $500WST 766 – 1282
Average monthly cost for dining out$300 – $500WST 766 – 1282
Average monthly cost for miscellaneous food items$100 – $200WST 256 – 512
Total average monthly cost for food in American Samoa$400 – $1000WST 1,000 – 2,200

Here is a table of estimated costs for food and Groceries in supermarkets in American Samoa:

Cost Of Food and Groceries In a Supermarket in American SamoaEstimated Cost (USD)Estimated Cost (WST Tala)
Milk (1 liter)$3.00 – $5.00WST 7.50 – WST 12.50
Bread (500g loaf)$3.00 – $4.00WST 7.50 – WST 10.00
Rice (1kg)$2.50 – $5.00WST 6.25 – WST 12.50
Chicken (1kg)$5.00 – $7.00WST 12.50 – WST 17.50
Apples (1kg)$4.00 – $6.00WST 10.00 – WST 15.00
Oranges (1kg)$3.00 – $5.00WST 7.50 – WST 12.50
Eggs (1 dozen)$4.00 – $6.00WST 10.00 – WST 15.00
Cheese (1kg)$8.00 – $10.00WST 20.00 – WST 25.00
Beef (1kg)$6.00 – $10.00WST 15.00 – WST 25.00
Potatoes (1kg)$2.50 – $4.00WST 6.25 – WST 10.00
Tomatoes (1kg)$3.00 – $5.00WST 7.50 – WST 12.50
Onion (1kg)$2.50 – $4.00WST 6.25 – WST 10.00
Water (1.5 liter bottle)$2.00 – $3.00WST 5.00 – WST 7.50
Soft drink (1.5 liter bottle)$2.00 – $3.00WST 5.00 – WST 7.50
Beer (330ml bottle)$2.00 – $3.00WST 5.00 – WST 7.50
Wine (mid-range bottle)$10.00 – $15.00WST 25.00 – WST 37.50
Fast food meal$5.00 – $8.00WST 12.50 – WST 20.00
Restaurant meal (mid-range)$15.00 – $25.00WST 37.50 – WST 62.50

Here is a table of some popular local food in American Samoa:

Local and Traditional American Samoa FoodDescriptionCost (USD)Cost (WST Tala)
PalusamiYoung taro leaves baked in coconut cream wrapped in banana leaves$8 – $15WST 16 – WST 30
OkaRaw fish marinated in lemon and coconut cream$10 – $18WST 20 – WST 36
Fa’alifu fa’iTaro leaves cooked in coconut cream and corned beef$8 – $14WST 16 – WST 28
LuauYoung taro leaves cooked in coconut cream$8 – $15WST 16 – WST 30
Chicken LuauChicken cooked with taro leaves in coconut cream$12 – $20WST 24 – WST 40
PanipopoSweet bread rolls baked in coconut cream$2 – $4WST 4 – WST 8
Koko alaisaChocolate rice pudding made with coconut cream$4 – $8WST 8 – WST 16
PisupoCanned corned beef and onions served with taro and coconut cream$8 – $14WST 16 – WST 28
SapasuiNoodles with vegetables, chicken, and soy sauce$8 – $14WST 16 – WST 28
Sua I’aSea urchin roe mixed with coconut cream$20 – $40WST 40 – WST 80

Cost of Utilities in American Samoa Summary and Table of Expenses 2024

The cost of utilities in American Samoa can vary significantly depending on the location and the individual’s energy consumption habits:

  1. Basic electricity/gas: This includes the cost of electricity and gas for your home, and typically ranges from $100 to $250 USD per month. The actual cost will depend on your usage and the size of your home. In WST Tala, the estimated monthly cost is WST 220 to WST 643.
  2. Water: The cost of water in American Samoa ranges from $40 to $60 USD per month. This includes both the cost of the water itself and the infrastructure required to deliver it to your home. The estimated monthly cost in WST Tala is WST 103 to WST 154.
  3. Internet (Broadband): If you want to have high-speed internet access in American Samoa, you can expect to pay between $80 and $120 USD per month for broadband internet service. Some of the popular broadband internet providers in American Samoa are BlueSky Communications and ASTCA. In WST Tala, the estimated monthly cost is WST 206 to WST 309.
  4. Mobile phone sim card (Prepaid): If you want to use your mobile phone in American Samoa, you will need to purchase a sim card. The cost of a sim card typically ranges from $5 to $10 USD per month. This will give you access to the local mobile network, so you can make and receive calls and send text messages. The major mobile phone service providers in American Samoa are BlueSky Communications and ASTCA. In WST Tala, the estimated monthly cost is WST 13 to WST 26.
  5. Mobile phone plan (Postpaid): If you prefer to use a mobile phone plan that bills you monthly, you can expect to pay between $50 and $80 USD per month for a postpaid plan. This will give you a set number of minutes, text messages, and data to use each month. The major mobile phone service providers in American Samoa are BlueSky Communications and ASTCA. In WST Tala, the estimated monthly cost is WST 129 to WST 206.
  6. Mobile phone plan (Unlimited data): If you use a lot of data on your mobile phone, you may want to consider an unlimited data plan. These plans typically cost between $30 and $100 USD per month. The major mobile phone service providers in American Samoa are BlueSky Communications and ASTCA. In WST Tala, the estimated monthly cost is WST 70 to WST 220.

Overall, the total cost of utilities and mobile phone services in American Samoa ranges from $100 to $300 USD per month. In WST Tala, the estimated monthly cost is WST 200 to WST 600.

Here is an example table of expenses for the average monthly utilities in American Samoa:

Monthly Cost of Utilities in American SamoaEstimated Monthly Cost (USD)Estimated Monthly Cost (WST Tala)
Basic electricity/gas$100 – $250WST 220 – WST 643
Water$40 – $60WST 103 – WST 154
Internet (Broadband)$80 – $120WST 206 – WST 309
Mobile phone sim card (Prepaid)$5 – $10WST 13 – WST 26
Mobile phone plan (Postpaid)$50 – $80WST 129 – WST 206
Mobile phone plan (Unlimited data)$30 – $100WST 70 – WST 220
Total Cost of utilities in American Samoa$100 – $300WST 200 – WST 600

Pros and Cons of Living in American Samoa: Is it the Right Choice for You?

Pros of Living In American Samoa:

  1. Natural Beauty In American Samoa: With lush rainforests, stunning beaches, and crystal-clear waters, American Samoa is a paradise for nature lovers. The islands offer a variety of outdoor activities such as snorkeling, scuba diving, hiking, and fishing.
  2. Friendly Locals and Safety in American Samoa: American Samoans are known for their welcoming and hospitable nature. The local community is tight-knit and places great importance on family and community values. Moreover, American Samoa has a low crime rate compared to other U.S. territories and states.
  3. Relaxed Lifestyle in American Samoa: Life in American Samoa is slow-paced and laid-back, which can be a refreshing change for those used to the fast-paced lifestyle in other parts of the world. This relaxed lifestyle allows residents to enjoy a better work-life balance and reduce stress levels.
  4. Rich Culture and History in American Samoa: American Samoa has a unique and rich culture that has been preserved over the years. From traditional dance and music to the famous Samoan tattoo, residents can experience and learn about the island’s cultural heritage.
  5. Affordable Cost of Living in American Samoa: Compared to other U.S. states and territories, the cost of living in American Samoa is relatively low. Basic necessities such as food, housing, and transportation are affordable, making it an attractive option for those looking to save money.
  6. Amazing Weather and Climate in American Samoa: With warm weather year-round and a tropical climate, American Samoa is an ideal location for those who enjoy sunshine and warm temperatures. The islands do experience occasional cyclones and storms, but they are generally mild.

Cons of Living In American Samoa:

  1. Far From the Rest Of the World: As a remote island territory, American Samoa is located far from the continental U.S. and other countries, making travel and transportation more difficult and expensive.
  2. Cyclones and Natural Disasters: American Samoa is situated in the Pacific Ocean’s cyclone belt, making it vulnerable to cyclones and other natural disasters. The islands have experienced significant damage in the past from storms and tsunamis.
  3. Limited Infrastructure in American Samoa: Due to its small size and isolation, American Samoa’s infrastructure is limited. The islands have limited transportation options, and the healthcare system is not as developed as in other parts of the U.S.
  4. Medical Facilities in American Samoa: American Samoa has limited healthcare facilities and resources. Serious medical emergencies may require evacuation to a nearby country for treatment.
  5. Limited Transportation in American Samoa: American Samoa has limited public transportation options, with most residents relying on personal vehicles or taxis for transportation. Additionally, due to the islands’ small size, there are no major highways or interstates.
  6. Slower Paced Lifestyle in American Samoa: While some people may enjoy the slower pace of life in American Samoa, others may find it challenging to adjust to. The islands’ relaxed lifestyle may lead to delays in services, and businesses may not operate at the same efficiency as in other parts of the world.

Pros and Cons of Living in American Samoa Table:

Pros of Living In American SamoaCons of Living In American Samoa
Natural Beauty In American SamoaFar From the Rest Of the World
Friendly Locals and Safety in American SamoaCyclones and Natural Disasters
Relaxed Lifestyle in American SamoaLimited Infrastructure in American Samoa
Rich Culture and History in American SamoaMedical Facilities in American Samoa
Affordable Cost of Living in American SamoaLimited Transportation in American Samoa
Amazing Weather and Climate in American SamoaSlower paced Lifestyle in American Samoa

Cost of healthcare in American Samoa  

Medical care in American Samoa is great, make sure if you need something major done to take a short flight to Australia or New Zealand.

SafetyWing Insurance is an innovative travel insurance solution designed for travelers, digital nomads, and remote workers. Whether you’re on a gap year, working abroad, or traveling for business, SafetyWing offers a comprehensive coverage plan to keep you protected and secure during your journey.

Here are just a few reasons why you should try SafetyWing Insurance for your next trip:

  1. Global Coverage: SafetyWing insurance covers you anywhere in the world, including countries that many other insurance companies exclude.
  2. Affordable: SafetyWing offers affordable, more cost-effective insurance options than many other travel insurance plans.
  3. Easy to Use: With SafetyWing, you can sign up, manage your policy, and file claims all from the comfort of your phone or computer.
  4. Wide Range of Coverage: SafetyWing offers coverage for a variety of events, including medical emergencies, trip cancellations, lost or stolen property, and more.
  5. 24/7 Support: SafetyWing provides 24/7 support to its customers, so you can get help when you need it, no matter where you are in the world.

We suggest you also have it, especially if you live as an expat and digital nomad in American Samoa. We always use SafetyWing for international travel insurance and medical concerns. They start at $42 a month! It’s incredible and always reliable!


Main FAQS Section About American Samoa:

What is the monthly cost of living in American Samoa?

The cost of living in American Samoa on average, is around $1,870 – $5,050 (4,839 WST – 13,077 WST) Per Month. This includes rent, food, transportation, and other costs like utilities and phone bills.

What is the Cost Of Living in American Samoa Vs USA?

The Cost Of Living in American Samoa is around 50% less than living in New York City, USA, and the average monthly Cost of living in American Samoa is $1,870 – $5,050 (4,839 WST – 13,077 WST) Per Month. in American Samoa vs $5500 to $10340 per month living in New York City, United States.

What is the Cost of Accommodation in American Samoa?

The Cost of Accommodation in American Samoa costs around $610 to $4000 per month. from a simple studio to a Luxury 3+ bedroom Condo

What is the best time of year to visit American Samoa?

The best time to visit American Samoa is during the dry season from April to October.

How Much does it cost to live in American Samoa?

On average, living in American Samoa costs around $1,870 – $5,050 (4,839 WST – 13,077 WST) Per Month.

What is the Cost of Utilities in American Samoa?

The Cost of Utilities in American Samoa Cost around $100 to $300 per month, depending on your energy consumption!

What is the Cost of Food in American Samoa vs USA?

The Cost Of Food in American Samoa is 18% less than in New York, United States. Monthly Food Costs in American Samoa is from $300 to $1000 per month.

What is the Cost Of Rent in American Samoa VS USA?

The Cost of Rent in American Samoa is 50% less Than in New York, United States A 1 bedroom apartment in American Samoa costs $610 to $4200 per month on average, and 1 bedroom Apartment in New York City, United States, Costs over $2893 per month.

What is the Food Expenses In American Samoa?

The Food expenses in American Samoa is from $300 to $1000 per month. Make sure to eat the local Food, local Food markets and supermarkets to save money.

What is the Rental Expenses In American Samoa?

The monthly rent for a 1-bedroom in American Samoa is from $710 to $2500.

What is the Expenses for a Single Person in American Samoa?

The Expenses for a Single Person in American Samoa is from $1,870 – $5,050 (4,839 WST – 13,077 WST) Per Month for all expenses.

What is the average cost of Rent In American Samoa?

The Average cost of rent in American Samoa is around $610 to $3100 Per Month in American Samoa.

What is the average Cost of Transportation In American Samoa?

The average cost of transportation in American Samoa is about $5 – $30 USD per day or $32 to $700 per month, Depending if you use a Bus, Scooter, Quad Bike ATV or personal car.

What is the Cost of Mobile Phone SIM and Internet Data In American Samoa?

The Cost of Phone Data and internet from in American Samoa is around $27 to $100 per month.

What is the Cost of Food in American Samoa?

The Cost of Food in American Samoa costs around $300 to $1000 per month; try to eat at the local restaurants and street food for the best and cheapest food to stay on budget!

Is American Samoa a good place to live?

Yes, American Samoa regularly ranks as one of the Safest and Happiest countries in the world! but of course, you always need to watch what you are doing and keep safety of mind as you would anywhere in the world.

Is it expensive to live in American Samoa?

No, it isn’t expensive to Live in American Samoa you can expect to spend $1,820 to $3000 per month if you live on a budget and don’t do tourist things. I recommend renting a studio, eating local food, renting a bicycle or scooter, and shopping at the local markets. If you do this you will save a lot of money!

What is the average salary in American Samoa?

The Average salary range for American Samoa workers is typically from $1500 to $3000 per month.

What is a good salary to live in American Samoa?

A great Salary to live on in American Samoa is around $3000 – $4000 per month. This will cover all expenses.


Cost Of Living in American Samoa Conclusion

We hope that you have found this blog post helpful! We went all out and summarized the cost of living in American Samoa and provided a table of expenses, information on rent, accommodation, food costs, videos, and more from our time living there as digital nomads!

We will be continually updating this blog post! Also, below are many excellent travel resources that will help you in your Journey around the world and helping you on your journey to American Samoa!


Travel Resources and Reliable Sources For American Samoa

  • Booking Flights: To score insane flight deals, search on Google FlightsSkyscanner. Money-saving tips: fly in the middle of the week, on the weekend; fly carry-on only on a budget airline, and take red-eyes or early morning flights.
  • Travel Insurance: We always have travel insurance monthly for international trips and living abroad. We STRONGLY suggest that you have it as well, just in case other digital nomads live abroad, and we always use SafetyWing for international travel insurance and medical concerns. SafetyWing is one of the few policies covering Covid-19, and they start at $42 a month! It’s incredible and always reliable! SafetyWing is perfect for Digital Nomads and long-term travelers!
  • American Samoa Tourism Board

If you want to keep up with our travels, go ahead and follow us on our travel page on Instagram @onelifepassport! Comment below what else you would like to know/see about our experiences traveling the world! Also, check out our YouTube Channel!

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